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occupational therapy

Occupational therapy (OT) and physical therapy (PT) have many similarities, and both help people improve their lives after some conditions like severe injury and illness.

Occupational therapy:- Occupational therapy mainly focuses on how to help people who have difficulty doing daily tasks like dressing, eating etc. Occupational therapy makes their everyday life easier. They also focus on how to provide an optimal environment in schools and home for your day to day life.

Physical therapy:-  Physical treatment mainly focuses on the improvement of functions and movement of patients. Physical therapy can help to give better direction and discomfort after any body part replacement or surgery.


Let’s have a closer look at occupational therapy.

What is the aim of occupational therapy?

  • Occupational Therapy wants to make it more important to make patients more independent and active in their daily tasks efficiently.
  • Educate them to make a better future for the person undergoing occupational therapy.
  • It also focuses on providing proper knowledge and care.

Benefits of occupational therapy

  • Occupational Therapists are good at caregiver training:- Occupational Therapists are good at caregiver training; they help individuals look out how to live life after being in a worse situation. Occupational Therapists educate patients on how much assistance is required, how to navigate from one room to another safely, and how to choose equipment that would be beneficial to improve independence.
  • Occupational Therapists are supportive:- Occupational Therapists don’t spend time consoling patients on their current situation. They offer families strong support and focus on individual improvement.
  • Improve Range of Motion & Strength Safely:- Occupational therapists work with their clients to improve range of motion through:-

Proper body positioning, lying down on the back can support the return of independent function with a full range of motion. It can increase joint mobility quickly. Passive range of motion, occupational therapists stimulate the performance of action for their clients and help them make small joint-related movements. The active assistive range of motive dynamic mic range of motion is when a patient moves their related joint activities independently, without physical help.

  • Improve Visual Skills:- Patients with eye disease and brain injury can have changed vision. Visual default can affect a patient’s ability to walk confidently. The patient can’t read properly. Occupational therapy can teach Adaptive vision techniques.
  • There are many other benefits to occupational therapy.

Exercise used in occupational therapy

  • Wrist Extension and Flexion
  • Thumb Extension and Flexion
  • Inner Arm Stretch
  • Stacking Coins
  • Playing Board Games
  • Putting Together a Puzzle
  • Palm Up and Down
  • Pinching Clothespins
  • Hand Strengthening Exercises with a Ball.

There are many more Exercise in occupational therapy


Now let’s take a closer look at physical therapy.

What is the aim of Physical therapy?

  • Physical therapy is the treatment of disease, injury etc. Physical therapists provide care to people in hospitals, nursing homes, and persons home. A state license is required in the state in which a physical therapist practices.
  • Physical therapists help to improve the health and wellness of people’s

Benefits of occupational therapy?

  • Reduce or eliminate pain
  • Avoid surgery
  • Improve mobility
  • Recover from a stroke
  • Recover from or prevent a sports injury
  • Improve your balance and prevent falls
  • Manage diabetes and vascular conditions
  • Improve age-related issues
  • Manage heart and lung disease
  • Manage Women’s Health conditions

Exercise used in occupational therapy?

  • Exercises or stretches
  • Massage therapy
  • Heat therapy cold therapy
  • Warm water therapy
  • Practice with gadgets


  • Overall purpose. Physical therapy and Occupational therapy both aim to improve your overall functioning, improve your quality of life, and knowledge about how to maintain your health.
  • Goals. Both therapies set goals, and your prog determines how you work and achieve the goal.
  • Conditions. Physical therapy and Occupational therapy overlap with the health conditions for which both medicines may be recommended.


  • Confused about how to choose your therapists? Selecting a therapist depends on your condition.  If you have a condition affecting your ability to walk, you may want to consider a physical therapist. Physical therapists can help you to reduce pain, improve your mobility and through targeted exercises, stretches, and other methods.
  • Occupational Therapists can help you do daily activities if you have difficulty performing everyday tasks, such as getting dressed. In this case, occupational therapists could help you improve the skills needed for a job or task.
  • You should consult with your doctor before choosing a therapist. A doctor can suggest where you should go by reviewing your case.


Choosing a therapist can be a great option if you are facing physical or health problems. They can give you proper facility and care to come up with your situation in an effective way. You should always consult a doctor before choosing anything.

About the Author

Jose Martin represents Silver Creek Fitness and Physical Therapy,  an innovative health and medical facility committed to providing the highest quality physical therapy services. Their mission is to provide hands on, one-on-one physical therapy care to their patients, utilizing a team oriented approach. 

%%focuskw%% | Is Occupational Therapy a part of Physical Therapy?