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Chicken Patties
Photo Credit: Sarah

Prep Time: 20 minutes
Cook Time: 32 minutes
Total Time: 52 minutes
Servings: makes about 28 patties, I eat 4 for breakfast

Ingredients:
2-3 pounds organic chicken thighs
2 zucchini, shredded
2 tsp dried sage
2 tsp dried thyme
1 tsp salt

Instructions:

  • Grind partially frozen chicken thighs. I use an attachment on my KitchenAid. Place in a large bowl.
  • Preheat oven to 350F. If you are doing a double batch use convection. Line a baking sheet with parchment paper.
  • Wash the zucchini, cut the ends off and the shred with the shredding attachment in your food processor. Place the shredded zucchini on a paper towel and try to get as much water out of it as you can.
  • Combine the zucchini and the spices with the chicken and mix well.
  • Make into patties and place on baking sheet with room between them.
  • Bake for 32 minutes until no pink is left.

Tips:

  • These freeze really well and heat up great in the microwave. You can also double the recipe very easily.
  • I also make these the same time as the meatballs and put them in together.
  • If you are not on SIFO or restricting your fruit intake, a great addition to these is a gala apple chopped fine.

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