Recipes
RECIPE: Greek Yogurt Dip & Sauce
Weve given up trying to lose weight as a New Years resolution, so more than a decade ago, we decided wed give up a different less-good-for-you food every year. These included fried drinks with sugar,foods, pizza and whole milk. Instead of every day or every week, we have them four times a year or so (O.K., pizza is once a month). One of these resolutions was to substitute 0% or 2% Greek yogurt for sour cream. We eat a lot of crudits with dips, so it was a good reduction in fat and calories. This dip is very flexible.
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1. COMBINE the ingredients in a medium bowl. Taste and adjust the seasonings. 2. COVER and chill for at 4 8 hours or preferably, overnight, to allow the flavors to blend. 3. GARNISH with a drizzle of olive oil. We like the idea of crowning the dip with cucumber slices for an arresting presentation. |
RECIPE: Greek Yogurt Dip & Sauce originally published by nibblerella on Fri, 10 Jan 2020 13:56:17 +0000 at _http://blog.thenibble.com/2020/01/10/recipe-greek-yogurt-dip-sauce/